Aleksey Popov 2x500m/1:00r row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 6:51.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
July 29, 2022 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 21 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 21 | |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 22 | |
| r18m |