Aleksey Popov 24:00 row
3,995m
Meters
24:00.6
Time
3:00.3
Pace
242
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
September 14, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 3,995m | 3:00.3 | 60 | 505 | 20 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 31 |
| 8:46.9 | 1,000m | 2:18.6 | 131 | 751 | 28 |
| 13:03.3 | 1,000m | 2:08.2 | 166 | 871 | 28 |
| 24:00.6 | 995m | 5:30.3 | 10 | 333 | 10 |