Aleksey Popov v2000m/3:00r...2 row
2,606m
Meters
17:57.0
Time
3:26.6
Pace
144
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,608m |
| Overall Time | 23:57.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
September 15, 2022 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.0 | 2,606m | 3:26.6 | 40 | 436 | 18 | |
| 10:44.6 | 2,000m | 2:41.1 | 84 | 587 | 23 | |
| r: 3:00 | 2m | |||||
| 7:12.4 | 606m | 5:56.7 | 8 | 326 | 13 | |
| r: 3:00 | 0m | |||||
| r2m |