Aleksey Popov 5000m row
5,000m
Meters
21:01.6
Time
2:06.1
Pace
317
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
September 24, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 5,000m | 2:06.1 | 174 | 899 | 31 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 33 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 27 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 35 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 35 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 31 |