Aleksey Popov 5000m row
5,000m
Meters
30:39.4
Time
3:03.9
Pace
259
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
September 24, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.4 | 5,000m | 3:03.9 | 56 | 493 | 19 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 27 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 23 |
| 7:14.9 | 3,000m | 3:37.4 | 34 | 417 | 17 |
| 6:52.8 | 4,000m | 3:26.4 | 40 | 436 | 17 |
| 6:33.0 | 5,000m | 3:16.5 | 46 | 458 | 18 |