Aleksey Popov v1:40/0:20r...6 row
1,708m
Meters
10:00.0
Time
2:55.6
Pace
99
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 1,708m |
| Overall Time | 13:40.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
September 29, 2022 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 18 | |
| 1:40.0 | 391m | 2:07.8 | 167 | 876 | 27 | |
| r: 0:20 | 0m | |||||
| 1:40.0 | 342m | 2:26.1 | 112 | 685 | 24 | |
| r: 0:20 | 0m | |||||
| 1:40.0 | 365m | 2:16.9 | 136 | 768 | 23 | |
| r: 0:20 | 0m | |||||
| 1:40.0 | 391m | 2:07.8 | 167 | 876 | 25 | |
| r: 0:20 | 0m | |||||
| 1:40.0 | 220m | 3:47.2 | 30 | 402 | 13 | |
| r: 2:00 | 0m | |||||
| r: 0:20 | 0m | |||||
| r0m |