Aleksey Popov 5000m row

5,000m

Meters

20:56.1

Time

2:05.6

Pace

317

Calories

Average Watts177
Calories Per Hour907
Stroke Rate31

October 02, 2022 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.1 5,000m 2:05.6 177 907 31
4:43.3 1,000m 2:21.6 123 723 28
4:04.5 2,000m 2:02.2 192 959 33
3:59.9 3,000m 1:59.9 203 997 33
4:00.4 4,000m 2:00.2 202 993 33
4:08.0 5,000m 2:04.0 184 931 30