Aleksey Popov 16:56 row
4,001m
Meters
16:56.3
Time
2:07.0
Pace
252
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
October 07, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.3 | 4,001m | 2:07.0 | 171 | 887 | 28 | 165 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 33 | 155 |
| 16:55.5 | 2,000m | 2:17.0 | 136 | 768 | 24 | 171 |
| 16:56.4 | 1m | 7:30.0 | 4 | 313 | 170 |