Aleksey Popov 19:56 row
4,502m
Meters
19:56.3
Time
2:12.8
Pace
288
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
October 18, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.3 | 4,502m | 2:12.8 | 149 | 813 | 30 | 159 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 33 | 151 |
| 16:04.5 | 2,000m | 2:00.0 | 203 | 997 | 35 | 169 |
| 19:56.4 | 502m | 3:50.9 | 28 | 397 | 15 | 158 |