Aleksey Popov 21:28 row
4,990m
Meters
21:28.1
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
October 23, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 4,990m | 2:09.0 | 163 | 860 | 30 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 28 |
| 8:56.2 | 1,000m | 2:06.5 | 173 | 894 | 31 |
| 13:08.8 | 1,000m | 2:06.3 | 174 | 897 | 32 |
| 17:21.2 | 1,000m | 2:06.2 | 174 | 899 | 32 |
| 21:28.1 | 990m | 2:04.6 | 181 | 921 | 31 |