Aleksey Popov 30:00 row
7,290m
Meters
30:00.0
Time
2:03.4
Pace
470
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
October 28, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 34 | 162 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 35 | 149 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 31 | 153 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 35 | 166 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 35 | 170 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 34 | 175 |