Aleksey Popov 2x0:30/0:30r row
236m
Meters
1:00.0
Time
2:07.1
Pace
14
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 360m |
| Overall Time | 2:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
November 09, 2022 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 32 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 30 | |
| r124m |