Aleksey Popov 30:08 row
7,479m
Meters
30:08.0
Time
2:00.8
Pace
491
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 33 |
November 12, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,479m | 2:00.8 | 198 | 982 | 33 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 34 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 34 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 33 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 34 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 33 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 34 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 9 |