Aleksey Popov 23:25 row
4,984m
Meters
23:25.0
Time
2:20.9
Pace
311
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
December 09, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.0 | 4,984m | 2:20.9 | 125 | 730 | 25 |
| 4:35.5 | 1,200m | 1:54.7 | 231 | 1096 | 30 |
| 9:12.5 | 1,200m | 1:55.4 | 228 | 1083 | 31 |
| 14:12.4 | 1,200m | 2:04.9 | 179 | 917 | 30 |
| 22:07.8 | 1,200m | 3:18.0 | 45 | 454 | 18 |
| 23:25.0 | 184m | 3:29.7 | 38 | 430 | 14 |