Aleksey Popov 16:16 row
4,002m
Meters
16:16.6
Time
2:02.0
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
December 13, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.6 | 4,002m | 2:02.0 | 193 | 963 | 29 |
| 4:43.9 | 1,200m | 1:58.2 | 211 | 1027 | 30 |
| 9:28.9 | 1,200m | 1:58.7 | 209 | 1019 | 31 |
| 14:44.4 | 1,200m | 2:11.4 | 154 | 830 | 28 |
| 16:16.7 | 402m | 1:54.8 | 231 | 1096 | 30 |