Aleksey Popov 30:00 row
7,758m
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
December 19, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,758m | 1:56.0 | 224 | 1071 | 28 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 28 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 29 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 28 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 |