Aleksey Popov 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
336
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 30 |
December 24, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 30 |
4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 29 |
4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 30 |
3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 31 |
3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 31 |
3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 31 |