Aleksey Popov 30:00 row
7,668m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
January 08, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 25 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 26 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 |