Aleksey Popov 30:02 row
7,633m
Meters
30:02.3
Time
1:58.0
Pace
512
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
January 01, 2010 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,633m | 1:58.0 | 213 | 1032 | 25 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 30:02.3 | 10m | 1:55.0 | 230 | 1092 | 26 |