Aleksey Popov 30:00 row
7,755m
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
February 16, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,755m | 1:56.0 | 224 | 1070 | 24 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 25 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 25 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 25 |