Aleksey Popov 30:00 row
7,399m
Meters
30:00.5
Time
2:01.6
Pace
484
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
March 04, 2023 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,399m | 2:01.6 | 194 | 968 | 24 |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 25 |
| 24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 25 |
| 30:00.5 | 1,518m | 1:58.7 | 209 | 1019 | 24 |