Aleksey Popov 2x500m/1:00r row
1,000m
Meters
3:32.9
Time
1:46.4
Pace
76
Calories
Rest Distance | 32m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,032m |
Overall Time | 5:32.9 |
Average Watts | 290 |
---|---|
Calories Per Hour | 1298 |
Stroke Rate | 24 |
March 08, 2023 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 24 | |
1:43.7 | 500m | 1:43.7 | 314 | 1380 | 26 | |
1:49.2 | 500m | 1:49.2 | 269 | 1225 | 23 | |
r32m |