Aleksey Popov 2x500m/1:00r row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
72
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:45.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
March 08, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 22 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 25 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 21 | |
| r34m |