Aleksey Popov v1:40/0:20r...3 row
874m
Meters
5:00.0
Time
2:51.6
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 874m |
| Overall Time | 6:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 15 |
March 09, 2023 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 15 | |
| 1:40.0 | 441m | 1:53.3 | 240 | 1126 | 23 | |
| r: 0:20 | 0m | |||||
| 1:40.0 | 435m | 1:54.9 | 230 | 1093 | 23 | |
| r: 0:20 | 0m | |||||
| r: 0:20 | 0m | |||||
| r0m |