Aleksey Popov 2x500m/1:00r row
1,000m
Meters
3:26.7
Time
1:43.3
Pace
79
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 5:26.7 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 26 |
March 12, 2023 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 26 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 26 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 27 | |
| r44m |