Aleksey Popov v500m/3:00r...1 row
500m
Meters
1:42.2
Time
1:42.2
Pace
40
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 514m |
| Overall Time | 4:42.2 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 25 |
March 17, 2023 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 25 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 25 | |
| r: 3:00 | 14m | |||||
| r14m |