Aleksey Popov 16:16 row
4,001m
Meters
16:16.1
Time
2:01.9
Pace
260
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
March 24, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.1 | 4,001m | 2:01.9 | 193 | 963 | 22 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 23 |
| 16:15.1 | 2,000m | 1:58.4 | 211 | 1024 | 22 |
| 16:16.2 | 1m | 9:10.0 | 2 | 307 |