Aleksey Popov 11:22 row
3,003m
Meters
11:22.4
Time
1:53.6
Pace
211
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
April 14, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.4 | 3,003m | 1:53.6 | 239 | 1121 | 23 |
| 4:33.5 | 1,200m | 1:53.9 | 236 | 1113 | 23 |
| 9:09.5 | 1,200m | 1:55.0 | 230 | 1092 | 24 |
| 11:22.4 | 603m | 1:50.1 | 262 | 1200 | 24 |