Aleksey Popov 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
308
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
July 03, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 20 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 25 |
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 25 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 22 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 18 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 16 |