Aleksey Popov 3x2000m/3:00r row
6,000m
Meters
26:46.3
Time
2:13.8
Pace
385
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 35:46.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
September 26, 2023 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.3 | 6,000m | 2:13.8 | 146 | 802 | 20 | |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 27 | |
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 24 | |
| 11:42.3 | 2,000m | 2:55.5 | 65 | 522 | 15 | |
| r48m |