Aleksey Popov 5000m row
5,000m
Meters
22:29.1
Time
2:14.9
Pace
312
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
September 29, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 20 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 24 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 23 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 20 |
| 6:21.3 | 5,000m | 3:10.6 | 51 | 473 | 15 |