Aleksey Popov 3x2000m/3:00r row
6,000m
Meters
33:04.0
Time
2:45.3
Pace
372
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 42:04.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 15 |
October 05, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.0 | 6,000m | 2:45.3 | 77 | 566 | 15 | |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 20 | |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 21 | |
| 17:02.1 | 2,000m | 4:15.5 | 21 | 372 | 10 | |
| r74m |