Aleksey Popov 3x2000m/3:00r row
6,000m
Meters
26:42.3
Time
2:13.5
Pace
384
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,077m |
| Overall Time | 35:42.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
October 10, 2023 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.3 | 6,000m | 2:13.5 | 147 | 805 | 18 | |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 21 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 20 | |
| 11:32.0 | 2,000m | 2:53.0 | 68 | 532 | 15 | |
| r77m |