Aleksey Popov 5000m row
5,000m
Meters
19:33.8
Time
1:57.3
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
November 13, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.8 | 5,000m | 1:57.3 | 216 | 1044 | 22 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 24 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 21 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 20 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 21 |