Aleksey Popov 5000m row
5,000m
Meters
20:14.4
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
November 18, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 20 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 21 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 20 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 21 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 21 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 19 |