Aleksey Popov 3x500m/0:45r SkiErg
1,500m
Meters
5:25.9
Time
1:48.6
Pace
111
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,568m |
| Overall Time | 7:40.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 134 |
November 23, 2023 18:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,500m | 1:48.6 | 273 | 1239 | 21 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 23 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 20 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 22 | |
| r68m |
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