Aleksey Popov 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
December 04, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 21 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 22 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 21 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 22 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 22 |