Aleksey Popov 5004m SkiErg
5,004m
Meters
19:54.4
Time
1:59.3
Pace
339
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 84 |
December 11, 2023 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,004m | 1:59.3 | 206 | 1008 | 27 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 27 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 27 |
| 3:47.6 | 5,004m | 1:53.3 | 240 | 1127 | 28 |
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Workout Graph
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