Aleksey Popov v10c/1:00r...6 SkiErg
2,802m
Meters
10:53.7
Time
1:56.6
Pace
210
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,945m |
| Overall Time | 16:53.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 34 |
| Stroke Count | 328 |
| Drag Factor | 84 |
January 30, 2024 11:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,802m | 1:56.6 | 221 | 1058 | 34 | |
| 0:22.8 | 114m | 1:40.0 | 350 | 1504 | 45 | |
| r: 1:00 | 32m | |||||
| 0:42.4 | 220m | 1:36.3 | 391 | 1646 | 44 | |
| r: 1:00 | 37m | |||||
| 1:21.3 | 384m | 1:45.8 | 295 | 1315 | 35 | |
| r: 1:00 | 20m | |||||
| 2:16.7 | 534m | 2:07.9 | 167 | 874 | 28 | |
| r: 1:00 | 24m | |||||
| 2:37.3 | 691m | 1:53.8 | 237 | 1116 | 28 | |
| r: 1:00 | 14m | |||||
| 3:33.3 | 859m | 2:04.1 | 183 | 929 | 27 | |
| r: 1:00 | 16m | |||||
| r143m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.