Aleksey Popov 5x500m/1:00r row
2,500m
Meters
9:00.7
Time
1:48.1
Pace
190
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,687m |
| Overall Time | 14:00.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 177 |
February 02, 2024 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,500m | 1:48.1 | 277 | 1252 | 28 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | |
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 34 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 29 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 28 | |
| r187m |
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Workout Graph
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