Aleksey Popov 2x30:00/5:00r row
14,683m
Meters
1:00:00.0
Time
2:02.5
Pace
960
Calories
| Rest Distance | 319m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,002m |
| Overall Time | 1:10:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 110 |
February 08, 2024 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,683m | 2:02.5 | 190 | 953 | 24 | |
| 30:00.0 | 7,453m | 2:00.7 | 199 | 984 | 25 | |
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 24 | |
| r319m |
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Workout Graph
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