Aleksey Popov v25c/1:00r...8 row
2,377m
Meters
7:59.7
Time
1:40.9
Pace
200
Calories
| Rest Distance | 304m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,681m |
| Overall Time | 15:59.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 132 |
February 10, 2024 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.7 | 2,377m | 1:40.9 | 341 | 1472 | 29 | |
| 0:56.0 | 285m | 1:38.2 | 369 | 1570 | 30 | |
| r: 1:00 | 58m | |||||
| 0:57.6 | 291m | 1:38.9 | 361 | 1542 | 30 | |
| r: 1:00 | 75m | |||||
| 0:57.5 | 291m | 1:38.7 | 363 | 1549 | 30 | |
| r: 1:00 | 15m | |||||
| 0:58.5 | 292m | 1:40.1 | 348 | 1498 | 30 | |
| r: 1:00 | 56m | |||||
| 0:59.8 | 297m | 1:40.6 | 343 | 1480 | 29 | |
| r: 1:00 | 29m | |||||
| 1:02.0 | 304m | 1:41.9 | 330 | 1435 | 29 | |
| r: 1:00 | 17m | |||||
| 1:05.2 | 311m | 1:44.8 | 304 | 1345 | 29 | |
| r: 1:00 | 31m | |||||
| 1:03.1 | 307m | 1:42.7 | 322 | 1409 | 29 | |
| r: 1:00 | 23m | |||||
| r304m |
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Workout Graph
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