Aleksey Popov 20003m row
20,003m
Meters
1:20:41.5
Time
2:01.0
Pace
1317
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1877 |
| Drag Factor | 178 |
March 03, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:41.5 | 20,003m | 2:01.0 | 197 | 979 | 23 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 23 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 24 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 24 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 24 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 23 |
| 7:59.7 | 12,000m | 1:59.9 | 203 | 998 | 24 |
| 7:57.1 | 14,000m | 1:59.2 | 206 | 1009 | 25 |
| 8:21.4 | 16,000m | 2:05.3 | 178 | 911 | 22 |
| 7:58.3 | 18,000m | 1:59.5 | 205 | 1004 | 21 |
| 7:52.2 | 20,000m | 1:58.0 | 213 | 1032 | 23 |
| 0:01.0 | 20,003m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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