Aleksey Popov 5000m SkiErg
5,000m
Meters
18:34.2
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 84 |
March 05, 2024 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.2 | 5,000m | 1:51.4 | 253 | 1170 | 28 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 29 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 28 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 28 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 29 |
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Workout Graph
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