Aleksey Popov 20000m row
20,000m
Meters
1:45:30.5
Time
2:38.2
Pace
1108
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
December 30, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:30.5 | 20,000m | 2:38.2 | 88 | 603 | 17 |
| 15:58.1 | 4,000m | 1:59.7 | 204 | 1001 | 27 |
| 21:57.5 | 8,000m | 2:44.6 | 78 | 569 | 18 |
| 25:00.5 | 12,000m | 3:07.5 | 53 | 482 | 14 |
| 24:01.9 | 16,000m | 3:00.2 | 60 | 505 | 15 |
| 18:32.4 | 20,000m | 2:19.0 | 130 | 748 | 18 |