Aleksey Popov 30:15 row
7,486m
Meters
30:15.2
Time
2:01.2
Pace
489
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
March 26, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 7,486m | 2:01.2 | 196 | 975 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 30:15.2 | 64m | 1:58.7 | 209 | 1019 | 16 |