Aleksey Popov 6x10:00/5:00r row
14,319m
Meters
1:00:00.0
Time
2:05.7
Pace
902
Calories
172
Heart Rate
Rest Distance | 171m |
---|---|
Rest Time | 30:00.0 |
Overall Distance | 14,490m |
Overall Time | 1:30:00.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 21 |
June 07, 2020 02:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,319m | 2:05.7 | 176 | 906 | 21 | 172 |
10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 21 | |
10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 21 | 172 |
10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 21 | 175 |
10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 22 | 174 |
10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 22 | |
10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 22 | 169 |
r171m |