Aleksey Popov 3x500m/2:15r row
1,500m
Meters
5:43.6
Time
1:54.5
Pace
103
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 1,668m |
| Overall Time | 12:28.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
June 09, 2020 00:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,500m | 1:54.5 | 233 | 1101 | 30 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 30 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 30 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 30 | |
| r168m |