Aleksey Popov 6x200m/1:00r row
1,200m
Meters
4:26.7
Time
1:51.1
Pace
85
Calories
165
Heart Rate
| Rest Distance | 373m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,573m |
| Overall Time | 10:26.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 33 |
June 09, 2020 01:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,200m | 1:51.1 | 255 | 1177 | 33 | 165 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 35 | 161 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 33 | 164 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 33 | 164 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 34 | 167 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 34 | 168 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 35 | 168 |
| r373m |