Aleksey Popov 3x20:00/3:00r row
14,030m
Meters
1:00:00.0
Time
2:08.2
Pace
870
Calories
171
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,104m |
| Overall Time | 1:09:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
June 09, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,030m | 2:08.2 | 166 | 870 | 20 | 171 |
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 20 | 168 |
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 21 | 173 |
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 20 | 172 |
| r74m |